10 Day Turkey Countdown Avoid Holiday Weight Gain
Fitness Articles | November 20, 2008 How to avoid holiday weight gain: 10 simple steps you can take prior to the holiday feast to motivate your metabolism and help scathe off the holiday bulge. IMPORTANT: If you wish to avoid weight gain this Holiday season, be sure to READ and Print this OUT! This is your simple, step by step guide to Motivate your Metabolism and enjoy the upcoming holiday feast - guilt-free! So, with just over a week to the traditional Thanksgiving feast - what are you doing to avoid the holiday bulge? No need to cut calories, turn to appetite suppressants or do hours of cardio to come out of this holiday feast unscathed. Grab your 10 Step Holiday Planner to Boost your Metabolism and Avoid Holiday Weight Gain with Ease! Join me as I count you backwards to the day of the holiday feast, sharing simply nutritional tips all designed to motivate your metabolism. In doing so you start with the results in mind. This helps you to follow a step by step plan to stay focused an...